Athens, Greece

Mindfulness Meditation Private Group
Mindfulness Meditation Private Group

Mindfulness Meditation Private Group





A mindfulness meditation sitting practice which can include walking meditation also. The total duration is up to 60 mins including discussion and feedback before and after the practice. Open to all levels and adjusted to each participant's skill level.

Who This Experience Is Good For

Anyone who wants to increase flexibility, muscle strength or wants to improve respiration, energy and vitality.

Meet Our Local Host 

Athina Vakali was born in 1974 in Athens. She studied International Relations at Panteion University of Athens, followed by Maritime Law postgraduate studies in Cardiff University and Executive Leadership studies at London Business School. Her yoga journey started in 2022 in parallel with her professional career in the shipping industry. In 2013 she decided to focus exclusively on teaching yoga and since 2017 she has been hosting annual yoga and meditation retreats. She teaches all ages and skills and focuses on traditional hatha yoga, mindfulness meditation, restorative yoga and yoga nidra. She is certified for Hatha Yoga RYT200, Yoga Kids International, Rainbow Yoga Kids and Mindfulness Meditation. She also gives traditional Thai Massage and 1st and 2nd degree Reiki sessions.


60 minute session

What’s Included

- Necessary props (cushions, bolsters, blankets)

What’s Not Included

- Chairs
- Meditation benches

Know Before You Go

Minimum Needed: 4 person

Maximum Capacity: 8 person

Booking Deadline: 2 days prior to date

Weather Dependent: No. 

Difficulty Level:  Easy/Beginners, no previous knowledge needed

Special Clothing Required: Comfortable clothes

Special Dietary Restrictions: N/A

Extra Cash: Needed for tipping (Not mandatory: you liked the service Tip! You did not? Is ok not to Tip. 10% is good). ATMs are available in town. 

Ground Transportation: Ground transportation is not included 

Additional Information: The venue is a yoga studio with changing room space and WC

Liabilities: Class can happen Tuesdays & Thursdays between 12:30 hrs and 14:00 hrs with 4 people minimum number.



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