Lilly is a lovely and kind soul who caters yoga to your needs and intentions. She's flexible, patient and able to -- quite literally -- meet you where you are. I enjoyed yoga in the park (highly recommend, weather permitting) as well as my apartment. And I did this weekly during my time in Cape Town -- a great way to stay centered while balancing work, exploring and everything else Cape Town offers. I wish I lived here so I could continue weekly sessions with Lilly!